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Lucy Howe- Personal Trainer & Yoga Teacher

Personal Training, Yoga Classes

Welcome to FlexFortis! Discover your perfect fitness journey. Whether you're seeking personalised one-on-one training or yoga sessions, or you're ready to connect with a vibrant community, we've got you covered. Elevate your fitness goals with our tailored private sessions or join our Ashtanga and Vinyasa Yoga Classes. Take the first step and big 'Yogic' Inhale and Exhale towards a healthier, stronger, and more connected you.

SESSIONS

Book a Yoga Class

Explore our most sought-after sessions and find one thats right for you, including Ashtanga yoga or Gentle flow yoga. Whether you're new to yoga, fitness or a seasoned yogi, we can get you booked in. Take the next step towards a healthier lifestyle with FlexFortis.

The Joy of Yoga from
the Comfort of Your Home

Fitness Image

Flexfortis is committed to providing a holistic approach to well-being. We strive to create a supportive community where individuals can achieve their fitness and mindfulness goals. Our team is dedicated to delivering high-quality services with a personal touch.

So, What is Ashtanga?

Ashtanga yoga is a dynamic style of yoga that links movement with breath in a precise sequence of poses. It involves a continuous flow between poses, creating a vigorous and meditative practice.

Socializing Outdoors

Join Our Social Fitness Club

Need help with motivation? Try our social fitness club and experience the benefits for yourself. Connect with like-minded individuals and access exclusive resources to support your fitness journey and to help keep you coming back to classes again and again.

CLIENT TESTIMONIALS

What Our Clients Say

“I feel so much better in myself, and energy wise. I'm really enjoying the PT sessions and hopefully will join some yoga classes in the New Year!”

Charlotte - Aug '24

“I'm now leaving the gym happy and confident, you'll soon see me being a powerhouse! Thank you dude, you're a star”

James - Mar '24

“Absolute game changer, really needed the empathy and understanding, not just someone focused on the workout”

Alex - Dec '23

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